Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: JAICMuIB0dN9Z2o
By guest
Generated on 2025-03-18 10:51:41

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sand Art Cookies
1 serving = 70.0 g
Energy: 241.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Buttercream
1 serving = 83.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 31.0 g
Let's cook it!