Here is your personalized meal plan!
Meal plan
ID: taGUuCG0qslt0UI
By guest
Generated on 2025-03-18 13:36:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 67.0 gEnergy:
195.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Strawberry Muesli
1 serving = 72.0 gEnergy:
229.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!