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Meal plan


ID: YDPxGd2vVimZ7UM
By guest
Generated on 2026-06-22 18:15:00

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Maple Glazed Ribs
1 serving = 56.0 g
Energy: 88.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chipped Beef Bake
1 serving = 95.0 g
Energy: 254.0 kcal
Protein: 18.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!