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Meal plan

ID: TLq-SaMi_uPA2BU

By guest

Generated on 2026-06-22 19:48:25

Total kcalories

111.0% (2063.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 333.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 52.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 246.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!