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Meal plan


ID: 8UAY-g7-7CJ-SG4
By guest
Generated on 2025-05-15 02:57:15

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Green Mustard Emulsion
1 serving = 58.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 0.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Pioneer Cookies
1 serving = 65.0 g
Energy: 271.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 9.0 g

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