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Meal plan

ID: Z1KhnFFXcGAunbQ

By guest

Generated on 2025-05-15 08:54:50

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cold Strawberry Soup

1 serving = 98.0 g

Energy: 160.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Raspberry Bars

1 serving = 76.0 g

Energy: 285.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!