Here is your personalized meal plan!
Meal plan
ID: ZB7WPrjwxFQ6wik
By guest
Generated on 2025-03-17 16:08:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 56.0 gEnergy:
171.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Cream Cheese Filling
1 serving = 98.0 gEnergy:
381.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
90.0 g
Let's cook it!