Here is your personalized meal plan!
Meal plan
ID: SvBncIVltMU_cqY
By guest
Generated on 2025-03-17 13:44:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Hot Apple Pudding
1 serving = 55.0 gEnergy:
141.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Rolled Oat Cookies
1 serving = 56.0 gEnergy:
240.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
7.0 g
Let's cook it!