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Meal plan

Regenerate
ID: 3Xku4WpNQ1F-UfE
By guest
Generated on 2025-03-18 00:47:44

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Creamy Basil Chicken
1 serving = 62.0 g
Energy: 89.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Lemon Bonbons
1 serving = 87.0 g
Energy: 386.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!