Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 12jdu-oKWuIGMQk

By guest

Generated on 2026-07-31 21:34:27

Total kcalories

95.0% (1893.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

95.0% (38.0/40.0 g)

1 serving = 425.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 74.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 144.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 269.0 g

Energy: 800.0 kcal

Protein: 40.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 149.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!