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Meal plan

Regenerate
ID: 7-Cb8RLc6_aL6bI
By guest
Generated on 2026-07-31 23:03:13

Total kcalories

100.0% (2004.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

124.0% (50.0/40.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 59.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g
Let's cook it!
Snack
Caramel Oatmeal Bars
1 serving = 57.0 g
Energy: 234.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!