Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: XHRaTjtWU0u9c7c

By guest

Generated on 2025-03-17 09:43:16

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 150.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 139.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!