Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: OEWm6l_aorsBlLE

By guest

Generated on 2026-04-22 15:48:58

Total kcalories

93.0% (1857.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

73.0% (7.0/10.0 g)

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 90.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 167.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 43.0 g

Let's cook it!