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Meal plan

Regenerate
ID: 6eorBRWT2-nZ2jI
By guest
Generated on 2025-07-18 16:01:21

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Caramel Pudding
1 serving = 96.0 g
Energy: 223.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Absolutely Apricot Recipe
1 serving = 98.0 g
Energy: 220.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!