Here is your personalized meal plan!
Meal plan
ID: D85crZg6wXFfA6g
By guest
Generated on 2025-07-18 19:18:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Basil Parmesan Biscuits
1 serving = 85.0 gEnergy:
247.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Iced Hot Chocolate
1 serving = 67.0 gEnergy:
208.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
23.0 g
Let's cook it!