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Meal plan

Regenerate
ID: nTxswuueNkBb1Dc
By guest
Generated on 2025-05-14 06:10:27

Total kcalories

90.0% (1807.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

132.0% (13.0/10.0 g)

Lunch

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cherry Cobbler
1 serving = 88.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Finnish Barley Pudding
1 serving = 61.0 g
Energy: 69.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!