Here is your personalized meal plan!
Meal plan
ID: ZPll1BqcmQBAghk
By guest
Generated on 2025-05-14 08:50:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Breakfast Wrap
1 serving = 464.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Puff Pancake
1 serving = 89.0 gEnergy:
103.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Ketjap Manis
1 serving = 547.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
161.0 g
Let's cook it!
Snack
Frozen Pumpkin Yogurt
1 serving = 76.0 gEnergy:
93.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
15.0 g
Let's cook it!