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Meal plan

Regenerate
ID: OUewjK0BEpgGXh8
By guest
Generated on 2026-04-01 12:29:33

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

160.0% (72.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Microwave Creamy Fudge
1 serving = 59.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Warm Chocolate Risotto
1 serving = 68.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 38.0 g
Let's cook it!