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Meal plan

Regenerate
ID: SF3HeqRBYBqx2Ic
By guest
Generated on 2026-04-01 14:09:58

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 67.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Honey Roasted Figs
1 serving = 61.0 g
Energy: 171.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 30.0 g
Let's cook it!