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Meal plan


ID: WRhTcIJ1neC4BjY
By guest
Generated on 2025-03-18 08:31:20

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Ricotta Whipped Potatoes
1 serving = 76.0 g
Energy: 82.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
New England Halibut
1 serving = 79.0 g
Energy: 160.0 kcal
Protein: 9.0 g
Fat: 14.0 g
Sugar: 0.0 g

Let's cook it!