Here is your personalized meal plan!
Meal plan
ID: qX0TczsUsZQU80w
By guest
Generated on 2025-07-01 19:23:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Figgy Pistachio Snack
1 serving = 74.0 gEnergy:
215.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 93.0 gEnergy:
329.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
70.0 g
Let's cook it!