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Meal plan

ID: Y8EKXv2hBNWK5nw

By guest

Generated on 2026-07-25 04:33:53

Total kcalories

106.0% (2121.0/2000.0 kcal)

Total protein

119.0% (119.0/100.0 g)

Total fats

111.0% (45.0/40.0 g)

Lunch

Main course

Flaming Orgy

1 serving = 421.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Date Filled Cookies

1 serving = 57.0 g

Energy: 190.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Vegetarian Rice

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 14.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Zucchini Muffins

1 serving = 87.0 g

Energy: 331.0 kcal

Protein: 34.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!