Here is your personalized meal plan!
Meal plan
ID: sTmrnr7rhYFzCyc
By guest
Generated on 2025-04-22 15:04:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 77.0 gEnergy:
237.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Vanilla Buttercream
1 serving = 62.0 gEnergy:
141.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
31.0 g
Let's cook it!