Here is your personalized meal plan!
Meal plan
ID: HJiVD7uNNXRA78k
By guest
Generated on 2025-04-22 18:05:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Vanilla Crumb
1 serving = 63.0 gEnergy:
289.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
27.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Homemade Chocolate Pudding
1 serving = 100.0 gEnergy:
126.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
20.0 g
Let's cook it!