Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: wDaaKVFfUjpD24o

By guest

Generated on 2025-07-22 23:01:33

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 260.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 180.0 kcal

Protein: 16.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!