Here is your personalized meal plan!
Meal plan
ID: x29wIUT6m_zvdJQ
By guest
Generated on 2025-07-23 09:36:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Ice Cream Supreme
1 serving = 86.0 gEnergy:
171.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sweet Hawaiian Chicken
1 serving = 65.0 gEnergy:
107.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!