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Meal plan

Regenerate
ID: z5xGR2eZq2LJ4to
By guest
Generated on 2025-06-18 06:03:58

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Ricotta Breakfast Pancakes
1 serving = 92.0 g
Energy: 154.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Crispy Egg Cookies
1 serving = 76.0 g
Energy: 338.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 17.0 g
Let's cook it!