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Meal plan

ID: f8i_vSzitzQ_2jw

By guest

Generated on 2025-06-18 11:07:21

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Pumpkin Pie Scoop

1 serving = 84.0 g

Energy: 252.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Beef Jerky Recipe

1 serving = 70.0 g

Energy: 102.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!