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Meal plan


ID: hjZ1GMitkwQTiQM
By guest
Generated on 2025-03-23 10:26:07

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Comforting Peach Pie
1 serving = 91.0 g
Energy: 261.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 9.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Baked Mustard Chicken
1 serving = 81.0 g
Energy: 167.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 6.0 g

Let's cook it!