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Meal plan

ID: tiFLa2xMFXzTDDc

By guest

Generated on 2026-07-07 13:51:05

Total kcalories

103.0% (2068.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

112.0% (45.0/40.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 284.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 19.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Shoofly Crumb Cake

1 serving = 93.0 g

Energy: 281.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Pasta Blend

1 serving = 269.0 g

Energy: 800.0 kcal

Protein: 40.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Raisin Scones

1 serving = 67.0 g

Energy: 187.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!