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Meal plan

ID: 18Hsh-zSi1m9-Ss

By guest

Generated on 2026-07-07 14:59:07

Total kcalories

92.0% (1850.0/2000.0 kcal)

Total protein

111.0% (111.0/100.0 g)

Total fats

105.0% (42.0/40.0 g)

1 serving = 284.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 19.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 150.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 800.0 kcal

Protein: 54.0 g

Fat: 15.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 100.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!