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Meal plan


ID: u906Hwhcg8JO03g
By guest
Generated on 2025-03-17 02:25:09

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Honey Seed Loaf
1 serving = 57.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Strawberry Fudge
1 serving = 59.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 29.0 g

Let's cook it!