Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: NvsD1FTtubXBNHE
By guest
Generated on 2026-07-14 09:29:27

Total kcalories

105.0% (2110.0/2000.0 kcal)

Total protein

130.0% (65.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g

Let's cook it!
Snack
Honeyed Mixed Berries
1 serving = 100.0 g
Energy: 341.0 kcal
Protein: 12.0 g
Fat: 0.0 g
Sugar: 53.0 g

Let's cook it!

Dinner

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Fresh Peach Cobbler
1 serving = 91.0 g
Energy: 169.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 36.0 g

Let's cook it!