Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: FVvUcGzSDGNHlGM

By guest

Generated on 2025-08-05 01:24:14

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 270.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 99.0 kcal

Protein: 12.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!