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Meal plan

Regenerate
ID: TLN2hi6zHNKREhQ
By guest
Generated on 2025-01-18 18:35:24

Total kcalories

105.0% (2090.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 84.0 g
Energy: 272.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 66.0 g
Let's cook it!

Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Philadelphia Rice Pudding
1 serving = 89.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 54.0 g
Let's cook it!