Here is your personalized meal plan!
Meal plan
ID: mRJ37YehhXz4q5Y
By guest
Generated on 2025-04-22 07:32:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Microwave Apple Crisp
1 serving = 100.0 gEnergy:
357.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
72.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Fudge Cupcake Frosting
1 serving = 56.0 gEnergy:
218.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
30.0 g
Let's cook it!