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Meal plan


ID: G6ObD7zPU5lB3Qs
By guest
Generated on 2025-04-02 00:24:30

Total kcalories

91.0% (1680.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Browned Ground
1 serving = 59.0 g
Energy: 103.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
La Sabana
1 serving = 67.0 g
Energy: 92.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 0.0 g

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