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Meal plan

Regenerate
ID: wvurOyEIqyxwZd4
By guest
Generated on 2025-04-01 19:11:57

Total kcalories

101.0% (2021.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Cream Soup Base
1 serving = 60.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g
Let's cook it!
Snack
Honey Wholemeal Scones
1 serving = 76.0 g
Energy: 226.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 55.0 g
Let's cook it!