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Meal plan

ID: C4QngB6PIu6apNI

By guest

Generated on 2026-06-23 23:40:00

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

139.0% (142.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 85.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 290.0 kcal

Protein: 42.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!