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Meal plan

Regenerate
ID: RNnEqywhIc9Rw28
By guest
Generated on 2026-06-25 02:25:22

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

147.0% (66.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Wedding Cake Martini
1 serving = 91.0 g
Energy: 268.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apple Pizza Tart
1 serving = 84.0 g
Energy: 231.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 15.0 g
Let's cook it!