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Meal plan

ID: N1b_wSmL002Z2JA

By guest

Generated on 2026-06-25 04:15:02

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Rocky Road Chocolate

1 serving = 92.0 g

Energy: 183.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

French Hot Chocolate

1 serving = 61.0 g

Energy: 185.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 37.0 g

Let's cook it!