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Meal plan

ID: pArksxDaJAOnxws

By guest

Generated on 2025-04-06 07:49:16

Total kcalories

114.0% (2124.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Healthy Nutella

1 serving = 98.0 g

Energy: 395.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 90.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Fig Jam

1 serving = 79.0 g

Energy: 245.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 48.0 g

Let's cook it!