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Meal plan


ID: CUxqWbi5tkpdQxc
By guest
Generated on 2025-04-13 04:36:33

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Two Ingredient Biscuits
1 serving = 61.0 g
Energy: 161.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Ring Doughnuts
1 serving = 93.0 g
Energy: 264.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 12.0 g

Let's cook it!