Here is your personalized meal plan!
Meal plan
ID: pa1Lbgo6QIDb7as
By guest
Generated on 2025-04-01 18:13:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Rolled Oat Cookies
1 serving = 61.0 gEnergy:
261.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Amish Sourdough Pancakes
1 serving = 100.0 gEnergy:
204.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!