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Meal plan

ID: eF7IcFwh56FpmDc

By guest

Generated on 2025-04-02 20:21:56

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Creamy Pumpkin Soup

1 serving = 73.0 g

Energy: 122.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Chewy Granola

1 serving = 67.0 g

Energy: 244.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 26.0 g

Let's cook it!