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Meal plan

ID: EGB_rmSBQbw_La0

By guest

Generated on 2025-03-19 08:12:51

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 235.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 335.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!