Here is your personalized meal plan!
Meal plan
ID: Vnauq8pQKsA4aLo
By guest
Generated on 2025-03-17 20:45:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Broiled Onion Topping
1 serving = 86.0 gEnergy:
156.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Caledonian Cream Recipe
1 serving = 74.0 gEnergy:
93.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!