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Meal plan


ID: ZlSZQHIkmzd2Fw4
By guest
Generated on 2025-04-23 15:17:44

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Cream Cheese Sorbet
1 serving = 88.0 g
Energy: 120.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 9.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Quick Puff Pastry
1 serving = 55.0 g
Energy: 202.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!