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Meal plan

ID: pkR-awCwdnPR7og

By guest

Generated on 2025-04-06 22:56:44

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Potato Puree

1 serving = 86.0 g

Energy: 107.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Simple Tofu Donuts

1 serving = 96.0 g

Energy: 239.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!