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Meal plan

ID: f3DrBozwqlAE9DQ

By guest

Generated on 2026-04-27 02:16:05

Total kcalories

89.0% (1785.0/2000.0 kcal)

Total protein

91.0% (91.0/100.0 g)

Total fats

116.0% (46.0/40.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 265.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Smore Treats

1 serving = 55.0 g

Energy: 87.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Roasted Chickpeas

1 serving = 251.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 15.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Strawberry Fool

1 serving = 64.0 g

Energy: 98.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!