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Meal plan


ID: uRvuM8u0PACoDg8
By guest
Generated on 2026-04-27 03:53:19

Total kcalories

103.0% (2054.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

111.0% (44.0/40.0 g)

Lunch

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g

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Snack
Awesome Gingerbread Cookies
1 serving = 63.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 17.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 354.0 g
Energy: 800.0 kcal
Protein: 52.0 g
Fat: 15.0 g
Sugar: 50.0 g

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Snack
Cherry Almond Bars
1 serving = 56.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 35.0 g

Let's cook it!